Dancing is probably one of the most fun ways to get
exercise and this month as we recognize American Diabetes Month we want to
encourage activity among children. Childhood obesity, according to medical
experts, is one of the factors in children getting type 2 diabetes. Family Time
Magazine wants to know what your family does to stay fit. Maybe you all ride
bikes together or have some family exercise routine you do? Or, maybe you crank
up the music and dance? Whatever it is, tell us about it. One winner will be
selected at random at the end of the day on Monday, November 12, to win the
Nickelodeon Dance 2 Wii video game!
Good luck!
We have dance parties:)! We turn on the tv, use our cable for the music stations and dance!!! I jump around with my baby and my toddler "break dances"! We also go for walks outside when the weather allows! We all love music!
ReplyDeleteWe go for bike rides on bike paths, it's amazing how long my 3 & 5 yr old can go. We also just got a dog a little over a month ago. We take her for walks almost everyday. Walking doesn't seem like much excercise, but it works.
ReplyDeleteJen Terry
Being a single father of 2 which comes from a family with history of health related issues.....I like to take my kids on bike rides, burn some steam at the playground but make sure they are both signed up in activities. My daughter is in dance & basketball and my son is in basketball and baseball. #active #healthyhearts
ReplyDeleteCongratulations Jen Terry on winning the Dance2 Wii video game! Please pick up your prize at our office at 10221 W. Lincoln Highway in Frankfort anytime between 9 a.m. and 5 p.m. Monday through Friday.
ReplyDeleteThank you!
DeleteJen Terry